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Mindfulness Meditation and the Teachings of the Budha

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You are here: Home » Protected: Members » Protected: Dharma Talks » Protected: Retreats » One Day Retreat – Jan 2021

One Day Retreat – Jan 2021

Frank’s Opening Remarks

Frank’s Dharma Talk

Afternoon Meditation and Closing Circle

"Welcome Everything, push away nothing." -- Frank Ostaseski

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